Talking about sexuality is a sensitive topic for many people. Because of the taboos surrounding the way people handle their sexuality, it can be a very difficult topic for those who do not feel comfortable exploring their bodies. However, sexuality is being talked about more and more openly, even in the experiences with Perth escorts.
What is sexuality?
This term does not only refer to the act of having a sexual relationship with another person. Contrary to what many believe, this word refers to a more individual sphere. According to the Royal Spanish Academy (RAE), the word sexuality is the “set of anatomical and physiological conditions that characterize each sex” or the “sexual appetite, propensity to carnal pleasure”.
This tells us that sexuality includes:
– Sexual relationships
– Sexual behavior
– How we handle our intimacy
– The way we express ourselves as men and women
– Sexual orientation
9 tips to live your sexuality to the fullest.
1. Carry out self-exploration.
Masturbation is understood as the action of stimulating the genital area to provide sexual enjoyment. This is a way to have pleasure if you do not live with a partner or want to know more about your body. This activity brings great benefits to your health such as improving your sleep habits or reducing the discomfort that, in the case of women, menstrual cramps cause.
2. Try erotic literature
In general, reading helps stimulate the brain. Now, if we choose a copy of erotic literature, we not only receive this stimulus but also improve our creativity when it comes to having sex. This type of reading directly works the imagination which will allow you to discover new activities to do to improve the discovery of your sexuality.
The solution lies in the continuous exploration of stimuli of all kinds (visual, tactile, auditory, olfactory, etc.). Also by the decontextualization of sexual relations and the search for alternatives. It can be a very fun process to discover one’s own fantasies and make them come true as a couple, with lovers, strangers or some of the escorts that are published in classified ads portals such as Perth or Darwin escorts in Skokka.
4. Carrying out mindfulness
This discipline refers to being totally present in the moment and paying full attention to it. Therefore, sexual mindfulness refers to paying full attention to every kiss, embrace or caress that takes place before and during intercourse. It can also be applied to sexual activities performed without a partner. The important thing is to avoid distractions and be present in the moment.
5. Have a dialogue with your partner
If you are living as a couple, you can use the time to talk about what you do in intimacy and how you can add a dash of creativity to give it a new twist. Clear expectations allow more room between partners to play and experiment sexually.
6. Have a positive attitude
The sexual dimension is very much related to the mind. Problems in everyday life may affect sexual relationships.
It is also important to free oneself mentally and emotionally from any negative prejudices about sex. To this end, the expert urges to give more importance to sexual fantasies with is in any context of daily life and more especially before, during and after sex.
7. Taking care of your health
For satisfactory sexual relations it is important to be free of fatigue and stress, as well as medical problems (testosterone deficiency, depression, intake of drugs that inhibit sexual desire, etc.).
Regular physical exercise is a libido enhancer, since it improves the production of testosterone and allows a good emotional self-regulation. This is stated by the Spanish Federation of Sexology Societies (FESS).
8. Betting on a healthy couple relationship
The absence of conflict in a couple’s relationship is one of the best predictors for improving sexual health. It is necessary to take care of the couple. For some people, the sexual relationship with a partner has long been an obligation rather than a source of pleasure and satisfaction.
One unsatisfactory experience after another often leads to a loss of sexual interest, if not to a rejection of one’s partner.
Sexuality is about exploring, innovating and, above all, enjoying! Whether alone or as a couple, this can be an area where you can let your creativity take over. On the other hand, there are several online resources that you can use to learn a little more about your body, what you like and what you don’t like.
In case you want some guidance on the correct and healthy way to explore your sexuality, you can visit a specialist on the subject, in this case, a sexologist. He or she will be able to guide you in a discreet and pertinent way so that you feel comfortable and safe during this process