A relationship is as simple as you make it and it is as complex as you want it. However, the solution to a healthy relationship is not that complex and there is a simple thing to do if you want a healthy relationship.

If you want to maintain a healthy relationship then you need to start identifying your needs in a relationship because a relationship is just needs and wants. 

A relationship needs and wants love and a relationship needs and wants care and priority and a few other basic things. This goes both ways because there can be basic needs of a woman in a relationship as well as a man. 

We are going to try and help you discover your core needs in a relationship because every relationship needs assessment and reflection and if you can do that properly you are never going to have any issues with your partner. 

So let us find out how to identify your relationship needs. 

TIPS FOR IDENTIFYING CORE NEEDS IN A RELATIONSHIP

  • REFLECT ON YOUR PAST EXPERIENCES

One of the best ways to understand your core relationship needs is to look back in the past and find out all the ways that your past relationships ended.

The past is a great teacher and if you can get lessons from the past then you must never reject them because they can definitely help you in your future.

If you can understand what were the things that led to break ups then you might also stumble upon things that you wanted in your relationship but never received from your ex-partner.

Perhaps you are someone who is artistic and you needed personal space but you never got that in your past relationship then you can try communicating with your present partner about it in your current relationship. 

Perhaps you needed emotional support because you had a fairly stressful job and your ex could not be a very supportive person then you know what to look for in your current relationship. 

  • CREATE A LIST

While it might same odd that you need to create a list in a relationship but if you can do it correctly then it is going to be very helpful for you.

This is one of the key ways n how to find your needs in a relationship because you simply need to make a list of the things that are important to you as a person.

You need to write down everything you care about and you also need to write down all the things that you cannot compromise with such as the honesty of your partner and good communication.

Perhaps you are someone who prioritises good quality time with your partner then that is something you need to write down.

If you know what are your needs in a relationship then it is going to be much easier for you to get those needs fulfilled.

Of course, we are not telling you to show that piece of paper or document to your partner but talk to them about the points.

Talk to them about the individual points that are important to you and help them understand your values and your priorities and they will understand over time.  

  • PAY ATTENTION TO YOUR EMOTIONS

We live in a very fast and mechanised world where emotions are not seen as something very important but the key to your core relationship needs is in your emotions.

If you can analyse your emotions then you can understand your needs and you can even understand if your needs are being fulfilled by your partner. 

You do not need charts and data in your relationship in order to find out if your partner is the right person because all you have to do is to listen to your heart.

If it feels like that you are being valued and if it feels like that you are being listened to then you do not need to worry about anything other than that.

However, if you feel like you are not very important and if you feel like you are being neglected then no amount of therapy or relationship counselling can fix that.

That is why you must never shut down your emotions because they are the key right in front of you. 

  • COMMUNICATE WITH YOUR PARTNER

Your partner is your lover and not someone who knows telepathy and that is why you cannot expect your partner to know and understand everything about yourself. 

Perhaps your partner is on their very own journey on how to know your core beliefs, help them on that process. 

Just talk openly with your partner and communicate your feelings and your needs with your partner and be as open as you can with them.

This is where communication is important because you need to have excellent communication with your partner in order to speak your mind to them.

And if you can communicate well with your partner then you are already halfway to fulfilling your needs because if someone can understand your needs then they can also try to fulfil them. 

  • BE FLEXIBLE IN A RELATIONSHIP

This is not a war or a business deal that requires you to be the winner in order to survive because we are talking about a relationship and a relationship is about sacrifice and understanding.

Sometimes you might find that the needs of your partner and your needs might clash together and that is where you need to decide if you want to sacrifice some of your needs for your partner.

We are not telling you to do so but it is up to you and if you can do that then there is going to be peace and love in your relationship.

You do not have to win the argument always because sometimes losing the argument will help you win the person.

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